Specialties:

  • Trauma & Complex PTSD

  • Relationship Issues & Couples Therapy

  • Anxiety, Depression & Emotional Burnout

  • Codependency & Family Conflict

  • ADHD, Autism & Chronic Illness

  • Culturally Responsive, LGBTQIA+ Affirming Care

Darly Sebastian, LPC, LMHC

Trauma-Informed Therapist for Adults, Couples & Families
in Texas, Florida & Vermont

Darly Sebastian is a Licensed Professional Counselor (LPC, LMHC) who helps adults and couples break free from painful emotional patterns, reconnect in their relationships, and rediscover a grounded sense of self. Drawing from both her South Asian heritage and years of trauma-informed clinical work, Darly provides deeply compassionate care for clients navigating anxiety, complex trauma, chronic stress, and identity exploration.

Blending Emotionally Focused Therapy with psychodynamic, attachment, and somatic approaches, she guides clients to uncover the roots of disconnection, whether shaped by childhood neglect, cultural expectations, or high-pressure roles as caregivers, creatives, or professionals.

Clients often come to Darly feeling overwhelmed, emotionally stuck, or unseen in their relationships. With warmth and clarity, she helps them make sense of these experiences and begin rewriting the inner stories that have kept them in survival mode.

Darly welcomes clients from all walks of life, including BIPOC, neurodivergent, LGBTQIA+ individuals, healthcare workers, and military families. Whether you're navigating burnout, exploring your identity, or seeking support with a partner, her sessions offer a space of safety, self-discovery, and sustainable healing.

She offers virtual therapy in Texas, Florida, and Vermont.

Populations Served:

  • Adults (18+) & Older Adults

  • Couples & Families

  • LGBTQIA+ & Gender-Diverse Clients

  • BIPOC Clients

  • Neurodivergent Individuals (Autism, ADHD, etc.)

  • Individuals with Disabilities or Chronic Illness

  • Survivors of Abuse or Violence

  • Parents & Caregivers

  • Military Members, Veterans & First Responders

  • High-Achieving Professionals & Entrepreneurs

  • Artists, Creatives & Performers

  • Justice-Involved Clients

  • Faith-Based Clients

  • Individuals Exploring Identity

Therapeutic Approaches:

  • Emotionally Focused Therapy (EFT)

  • Cognitive Behavioral Therapy (CBT)

  • Internal Family Systems (IFS)

  • Attachment-Based & Relational Therapy

  • Psychodynamic Therapy

  • Narrative Therapy

  • Trauma-Focused & Compassion-Focused Therapy

  • Mindfulness-Based Stress Reduction (MBSR)

  • Solution-Focused & Motivational Interviewing (MI)

  • Humanistic & Existential Therapy

  • Eclectic / Integrative Therapy

  • Coaching (Executive, Life, Wellness)

  • Faith-Based Integration (as requested)

Current Availability:

Booking Provided by Healthie

K.M., Texas

“Darly has a gift for helping you feel seen, even when you’re not sure how to express what’s going on. Her warmth, insight, and gentle guidance helped me understand the patterns holding me back and start building a life that actually feels like mine.”

– Anonymous Client

"Working with Darly changed how I show up in my relationships. I’ve learned to set boundaries, manage my anxiety, and finally feel connected instead of overwhelmed. I always felt safe, understood, and never judged in our sessions."

 FAQs

  • Darly specializes in trauma, anxiety, depression, codependency, relationship issues, identity exploration, and chronic stress. She also supports neurodivergent clients (ADHD, Autism), caregivers, and survivors of abuse. Her therapy is trauma-informed and culturally responsive.

  • Yes. Darly provides emotionally focused couples therapy and support for high-conflict co-parenting, communication issues, and attachment wounds. Her work helps partners reconnect and build healthier emotional bonds.

  • Absolutely. Darly works with clients with ADHD, Autism, and executive functioning challenges using affirming, integrative strategies tailored to neurodiverse strengths and needs.

  • Darly provides virtual therapy to clients located in Texas, Florida, and Vermont. All sessions are held online for accessibility and convenience.

  • Darly blends Emotionally Focused Therapy (EFT), IFS, somatic awareness, and psychodynamic techniques to help clients heal from complex trauma, childhood neglect, and emotional disconnection. She creates a safe space for deep, sustainable healing.