PTSD &
Complex Trauma (CPTSD)
Post-traumatic stress disorder (PTSD) and complex PTSD (CPTSD) can make everyday life feel overwhelming or unsafe. At Dreavita, we offer trauma-informed therapy to help you process, heal, and feel grounded again, whether your trauma was recent or happened long ago. You’re not broken. You’re having a normal response to something overwhelming. And you don’t have to carry it alone.
You deserve to feel safe again. We’re here to help.
What Does PTSD or CPTSD Feel Like?
These are all signs of trauma, not personal failures. Healing is possible with the right support.
You might experience:
Flashbacks or intrusive memories
Nightmares or sleep problems
Feeling on edge, jumpy, or hypervigilant
Avoiding people, places, or feelings that remind you of trauma
Feeling numb, disconnected, or dissociating
Chronic shame, guilt, or self-blame
Difficulty trusting others or managing relationships
These symptoms aren’t “just in your head.” They’re valid and treatable with the right support.
Our Approach to
Trauma Therapy Treatment
We match clients with trauma-informed therapists trained in methods that help you process trauma safely and effectively, including:
Somatic & Body-Based Therapies to release stored trauma
EMDR & Internal Family Systems (IFS) for deeper trauma processing
Narrative & Attachment-Based Therapy to rebuild your sense of self
Mindfulness & Grounding Techniques to stay present and reduce overwhelm
We work at your pace, never pushing or re-traumatizing, so you can feel safer in your body, relationships, and life.
Many clients experiencing PTSD/CPTSD also face:
Many clients experiencing PTSD/CPTSD also face:
Racial, gender, or identity-based trauma
Childhood abuse or neglect
Medical or birth trauma
Immigration or war-related trauma
Relationship or systemic abuse
Our therapists are trained to provide affirming care that acknowledges these layered experiences.
Ready to Start?
Schedule a free 15-minute consultation today to learn more about how we can help.
L.P., Florida
“I finally feel like I’m not stuck in survival mode.”
A.N., Connecticut
“Therapy helped me reconnect with myself and start living again.”
FAQs
-
PTSD usually results from a single traumatic event. CPTSD often comes from repeated or long-term trauma, like childhood abuse or neglect. Both are treatable.
-
No. Trauma therapy goes at your pace. You’ll never be forced to share anything before you’re ready.
-
Yes. Evidence-based approaches like EMDR and somatic therapy have helped many people reduce symptoms and feel more in control of their lives.