Ashley Park, PsyD Candidate · Supervised by Andrea Piazza, LPC (CO LPC.0020485)
Anxiety, Panic, and Trauma Therapy for Adults and Students Across Colorado
You look like you are managing and feel anything but. The anxiety hums all day, panic arrives without an obvious trigger, and something shifted that the ground has not come back from.
Book a free consultationVirtual sessions anywhere in Colorado for adults 18 and up. Most major commercial plans accepted, including student health plans, and we verify your benefits for you.
What Ashley works on most
Anxiety, Panic and Chronic Stress
The anxiety that hums all day, and panic that arrives without an obvious trigger.
Adjustment, Burnout and Life Transitions
A move, a breakup, a programme, a job. Something shifted and the ground has not come back.
Depression and Self-Esteem
Holding it together for a long time and being tired in a way sleep does not fix.
Trauma and PTSD, with EMDR
EMDR-trained work on what is driving the pattern rather than only the symptom on the surface.
College and Graduate Student Care
A real part of her caseload, not a guess. Academic pressure, funding stress, and the year that got away from you.
About Ashley
Ashley Park works with adults and students across Colorado who look like they are managing and feel anything but. The anxiety runs in the background all day. Panic shows up without an obvious trigger. A move, a breakup, a programme, a job: something shifted, and the ground has not come back. Many of her clients have been holding it together for a long time and are tired in a way sleep does not fix.
Ashley works with what is driving the pattern, not only the symptom on the surface. She is trained in EMDR for trauma and draws on CBT, ACT, mindfulness, and somatic work to help clients understand their nervous system, reduce reactivity, and build tools that hold up outside the session. Her clients tend to stay, averaging eleven sessions, because the work goes somewhere.
Her style is warm, steady, and collaborative, and clients describe her as grounding and easy to talk to. Ashley is a PsyD candidate in Clinical Psychology at the University of Denver, practising under the supervision of Andrea Piazza, LPC (Colorado LPC.0020485). She sees adults 18 and over by telehealth anywhere in Colorado, is in network with major commercial plans, and offers a free 15-minute consultation before you commit to anything.
The consultation is a conversation, not a commitment
Deciding whether to start therapy is hard enough without a calendar demanding a card number. Here is the whole process.
Answer a few questions
Your state, your age, and how you would pay. Under a minute.
Talk to Ashley for 15 minutes
By video, at no cost. You describe what is going on and she tells you how she would approach it.
Decide after the call
If it feels right, you book a first session. If not, we help you find someone who fits better.
What clients often say when they first reach out
Paraphrased versions of what Ashley hears most. If one of these sounds like your own head, you are in the right place.
Therapeutic approaches
- EMDR
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Mindfulness-based work
- Somatic approaches
Also works with
- Coping skills
- Grief and loss
- Academic and career stress
- Stress and burnout
- Survivors of abuse and trauma
- ADHD in adults
Who she sees
- Adults 18+
- Young adults and early-career professionals
- College and graduate students
- Individuals only, virtually across Colorado
Questions before you book
Where can Ashley see clients?
Colorado. Sessions are virtual, and you need to be physically in Colorado at the time of your appointment. She is the only Colorado clinician at Dreavita.
What does PsyD Candidate mean, and who supervises her?
Ashley is completing a doctorate in Clinical Psychology at the University of Denver and practises under the supervision of Andrea Piazza, LPC (Colorado LPC.0020485). A licensed clinician reviews her work, and her fee is lower than a fully licensed psychologist's.
Is she trained in EMDR?
Yes. She uses EMDR for trauma alongside CBT, ACT, mindfulness, and somatic work, and applies it when it fits your goals and readiness rather than as a default.
Does she see couples, families, or teenagers?
No. Ashley works with individual adults 18 and over. Dreavita has clinicians who specialise in couples, families, and adolescents.
Do you work with students?
Yes, and it is a genuine part of her caseload rather than a marketing line. Several of her clients are on university student health plans, and she is a graduate student herself.
Does she take insurance?
Yes. Most major commercial plans are accepted, including student health plans, and Dreavita verifies your benefits before the first session so there are no surprises.
Let's see if we're a fit
A few quick questions, then you can book a free 15-minute consultation with Ashley.