Jennifer Anyaugo, RMHCI

Specialties:

  • Anxiety & Depression

  • Identity Exploration & Life Transitions

  • Self-Esteem & Confidence Building

  • Financial Stress & Emotional Wellness

  • Burnout & Work-Life Balance

Therapist & Emotional Wellness Strategist for Adults in Florida

Jennifer Anyaugo is a Registered Mental Health Counseling Intern with a unique dual background in clinical mental health counseling and business (MBA). She works with adolescents and adults navigating anxiety, stress, identity development, family conflict, and emotional overwhelm, especially during major life transitions.

Jennifer brings a culturally responsive, strengths-based approach that centers each client’s lived experience. She integrates evidence-based modalities like CBT, EMDR, and Internal Family Systems (IFS) to help clients process trauma, build emotional resilience, and move toward healing.

In addition to her clinical training, Jennifer is pursuing certification in financial therapy. She is passionate about helping clients improve their relationship with money, navigate work-life stress, and reconnect with self-worth and purpose.

Jennifer offers virtual therapy to clients across Florida and creates a grounded, affirming space for individuals from BIPOC, immigrant, professional, and faith-inclusive communities.

Full Specialty List:

Populations Served:

  • Teens (16+)

  • Young Adults (18–25)

  • Adults

  • Parents & Caregivers

  • Students (High school through graduate school)

  • Individuals navigating major life transitions or relational strain

Therapeutic Approaches:

  • CBT

  • EMDR

  • IFS

  • Trauma-Focused Therapy

  • Play Therapy

  • Wellness, Executive & Life Coaching

Current Availability:

Booking Provided by Healthie

N.S., Florida

“Jennifer helped my teenage daughter manage anxiety, school stress, and difficult friendships with compassion and practical tools. Her trauma-informed, structured approach gave us both hope. I’m so grateful we found a therapist who truly gets teens.”

– Anonymous Client

“Working with Jennifer has been life-changing. She helped me rebuild self-esteem, set emotional boundaries, and move forward after a painful divorce. Her expertise in stress management and relationship trauma made me feel heard, empowered, and capable again.”

 FAQs

  • Jennifer specializes in working with adolescents, young adults, and parents navigating anxiety, academic stress, family conflict, and self-esteem challenges. She also supports clients going through divorce, high-conflict co-parenting, and major life transitions.

  • Yes. Jennifer has extensive experience helping teens (ages 16+) cope with academic stress, anxiety, and friendship issues. She uses trauma-informed techniques and age-appropriate tools to help teens feel safe, seen, and supported.

  • Absolutely. Jennifer is passionate about empowering clients, especially women and young adults, to strengthen self-worth, set boundaries, and heal from people-pleasing or relationship patterns that no longer serve them.

  • Jennifer integrates evidence-based methods like Cognitive Behavioral Therapy (CBT), EMDR, and Internal Family Systems (IFS) to support trauma healing, emotional regulation, and behavior change. She tailors her approach to meet each client’s unique needs.

  • Jennifer focuses on individual therapy but frequently supports clients through family-related challenges, including co-parenting, divorce, and strained relationships. While she doesn’t provide couples counseling, she helps individuals build healthier relational dynamics.

  • Yes! Jennifer often works with college students and young professionals navigating stress, transitions, and identity exploration. Her supportive and empowering style helps clients build resilience and clarity.