Neurofeedback

Your brain has patterns — and they can change. Neurofeedback is a noninvasive tool that helps you retrain your nervous system by giving your brain real-time feedback about how it’s functioning. At Dreavita, we offer virtual neurofeedback support using Muse™ headbands to help clients with anxiety, ADHD, trauma, and emotional regulation — all from the comfort of home.

Schedule a consultation to explore how neurofeedback can support your mental and emotional wellness.

Neurofeedback helps your brain learn how to self-regulate. By using real-time data from your brainwaves, it teaches your nervous system what calm, focus, and emotional flexibility feel like — and helps you get back there more easily over time.

At Dreavita, we offer technology-enhanced care using Muse™ headbands, wearable devices that track brainwave activity during guided exercises or meditation. Clients can rent devices for use at home and work with a therapist or coach to integrate insights into their healing process.

Neurofeedback may help with:

• Anxiety and chronic worry

• ADHD and executive functioning challenges

• Sleep difficulties and overstimulation

• Burnout, compassion fatigue, and overwhelm

• Trauma-related hypervigilance or dissociation

• Mind-body disconnection or shutdown states

What makes Dreavita’s neurofeedback program different:

• No clinic visits or expensive EEG machines — accessible tech you can use at home

• Trauma-informed support — no rigid tracking or perfectionism

• Integrated guidance — use neurofeedback alongside therapy, coaching, or mindfulness work

• Personalized pacing — use the tools in a way that fits your life, your capacity, and your nervous system

We may pair neurofeedback with:

• CBT or DBT for thought and emotion regulation

• Coaching for habit-building and routine support

• Somatic or mindfulness-based grounding practices

• EMDR or trauma therapy for deeper integration

• Journaling, tracking, or visual mapping of progress

Neurofeedback doesn’t “fix” you — it helps you build a better relationship with your body, your brain, and your ability to return to balance.

Ready to retrain your nervous system — gently, and at your own pace? Let’s get started.