ZencareA directory of vetted therapists offering video introductions, enabling clients to choose based on fit and specialization.
ZocdocA platform to find and book appointments with healthcare providers, including mental health professionals, based on insurance and location.
Grow TherapyHelps connect patients with therapists who accept insurance, making therapy more accessible and affordable.
Psychology TodayComprehensive directory of therapists, psychiatrists, and treatment centers searchable by location, insurance, and specialty.
TherapyDenA directory focusing on inclusive care, with filters like LGBTQIA+ affirming and culturally competent providers.
Better HelpOnline counseling platform connecting users with licensed therapists for video, chat, or phone therapy.
TalkspaceProvides therapy through text, audio, and video, allowing for remote access to mental health care.
Insito MedFinderA medication management platform that helps users find mental health medications prescribed by qualified providers.
The Body Keeps the ScoreBessel van der Kolk Explores trauma’s impact on the body and mind, offering practical healing strategies.
Feeling Good: The New Mood TherapyDavid D. Burns A guide to using CBT techniques for overcoming depression and negative thinking patterns.
CalmProvides tools for meditation, sleep, and relaxation through guided sessions and mindfulness practices.
MoodfitA comprehensive mental health app with tools for mood tracking, mindfulness, and CBT exercises.
YouperAn emotional health assistant app that uses AI for therapy techniques like CBT and mindfulness.
Muse HeadbandA neurofeedback headband that provides real-time feedback on brain activity to support meditation practices.
Oura RingA health tracker that monitors sleep, heart rate, and activity, offering insights into how well users are managing stress.
National Suicide Prevention Lifeline (988) A confidential, free 24/7 service for individuals in emotional distress or crisis.
SAMHSA National Helpline (1-800-662-HELP)Free, confidential helpline offering treatment referrals for mental health and substance use disorders.
Peer Support SpaceAn Orlando-based nonprofit offering peer-led support groups and resources for mental health and wellness.
Journey ClinicalOffers Ketamine-Assisted Psychotherapy (KAP) through a network of trained providers and psychiatrists.
The Recovery VillageTreatment for substance use disorders, mental health conditions, and co-occurring disorders.
BetterUpCoaching and mental fitness platform pairing users with licensed coaches for personal and professional growth.
Group Therapy Finder by Psychology TodayAllows users to find group therapy options based on location, specialty, and therapy type.
Support Groups CentralAn online hub for peer support groups and group therapy for various mental health issues.
In the RoomsAn online community offering 12-step and non-12-step support groups for recovery from addiction and mental health challenges.
Mahana IBSA digital therapeutic tool designed to help individuals manage irritable bowel syndrome through cognitive behavioral therapy (CBT).
EndeavorRxA prescription video game designed to treat ADHD in children by improving attention function.
Noom MoodA digital program that focuses on behavior change techniques to help users manage stress and anxiety.
The Happiness Labwith Dr. Laurie SantosExamines the science of happiness and how we can implement it in our lives.
Therapy Chatwith Laura ReaganFocuses on trauma, attachment, and the role of relationships in healing.
Insight TimerA free meditation app offering thousands of guided meditations and mindfulness resources.