Burnout & Purpose Work

You don’t have to be falling apart to be burnt out. Sometimes it looks like going through the motions, losing motivation, or wondering if your life still reflects your values. At Dreavita, we provide virtual therapy and coaching for adults and teens navigating burnout, chronic stress, purpose loss, and emotional fatigue. Whether you’re a caregiver, creative, activist, or overachiever, we’re here to help you reconnect with what matters.

Schedule a consultation today to begin your recovery — and your realignment.

Burnout doesn’t just happen to people who hate their jobs. It happens to people who care — a lot. It’s common among high achievers, helpers, parents, neurodivergent adults, creatives, and people living through ongoing uncertainty. At Dreavita, we understand how burnout, over-functioning, and purpose loss often show up in ways that go unseen — especially in marginalized and high-performing communities.

You might be experiencing burnout if you feel:

• Constantly exhausted, even after rest

• Disconnected from work, relationships, or your former goals

• Emotionally flat, numb, or irritable

• Unable to concentrate or follow through

• Chronically overwhelmed or overstimulated

• Like you’ve lost your “why” — or never had the space to find it

We offer therapy and coaching to help you recover from burnout and reconnect with your values. Our team supports:

• Professionals, students, and entrepreneurs

• Caregivers, therapists, educators, and healthcare workers

• Neurodivergent adults navigating masking or workplace fatigue

• LGBTQIA+ clients facing systemic or identity-based stress

• BIPOC clients experiencing racial battle fatigue or pressure to overperform

• Activists and community leaders running on empty

Our burnout and purpose work may include:

• Trauma-informed therapy and emotional processing

• Executive function and energy-mapping support

• Coaching for boundary setting, rest practices, and work realignment

• Somatic tools for nervous system recovery

• Values clarification and goal exploration

• Creative reflection practices to reconnect with your “why”

• Mindfulness, ritual, and inner child work

• Support for burnout linked to ADHD, autism, or perfectionism

Burnout isn’t a personal failure — it’s often the result of systems and stories that ask too much of you for too long.

Let’s build something more sustainable — together. Reach out today to begin.