Grief Counseling

Grief isn’t just about loss — it’s about how you live with it. Whether you’re coping with the death of a loved one, the end of a relationship, or a painful shift in your identity, our team at Dreavita is here to support you through your grief journey. We offer virtual, trauma-informed counseling for individuals experiencing grief, bereavement, and emotional distress across Florida, California, Massachusetts, Michigan, Alaska, Washington, Texas, and Connecticut.

Reach out today to schedule a consultation with a grief counselor who understands the complexity of your loss.

Grief isn’t always what we expect. It doesn’t just come with sadness — it comes with disconnection, confusion, anger, and even relief. Whether it’s the death of a loved one, the end of a relationship, or a loss of purpose or identity, grief can be a constant companion. And even if you don’t fit the “traditional” grief model, your pain is real, and you deserve support.

At Dreavita, we provide grief counseling for people navigating:

• Traditional grief (loss of a loved one, friend, or pet)

• Ambiguous grief (unresolved or disenfranchised grief, including divorce, estrangement, or unresolved trauma)

• Identity-based grief (navigating gender identity shifts, coming out, religious trauma, migration, or cultural losses)

• Grief related to caregiving (for parents, caregivers, healthcare workers, or professionals experiencing burnout)

• Chronic illness grief (adjusting to a new body or navigating lifelong illness)

We understand that grief affects more than your heart — it affects your body, mind, and relationships. Our trauma-informed, identity-affirming counselors take an individualized approach to help you process your feelings, reframe your experience, and find healing on your terms.

We draw from various therapeutic modalities, including:

• Cognitive Behavioral Therapy (CBT) for reframing thoughts and reducing grief-related anxiety

• Mindfulness-based techniques to manage stress and create emotional resilience

• Somatic therapies to reconnect with your body and regulate your nervous system

• Trauma-informed EMDR to heal the root causes of grief-related emotional dysregulation

• Expressive arts and creative reflection to process grief through journaling, music, or visual expression

• Coaching for practical goal setting and rebuilding life after loss

We work with individuals, couples, and families facing grief-related transitions and provide flexible support designed for you, wherever you are in your journey. Whether you need emotional space to process, practical tools for moving forward, or ways to re-align your life with your values, we’re here to help.

You are not alone in your grief. Let us help you rebuild and reconnect with the strength to keep moving forward. Reach out today to schedule a virtual consultation with a compassionate grief counselor at Dreavita.