You’re Not Lazy: Understanding Executive Dysfunction in ADHD
Ever feel like you want to get things done, but just can’t start? You’re not alone, and you’re not lazy. This blog breaks down executive dysfunction and how ADHD impacts motivation, productivity, and emotional well-being.
ADHD in Adults: It’s Not Just Forgetfulness, It’s Emotional Exhaustion
ADHD in adults often doesn’t look like hyperactivity, it looks like mental exhaustion, self-blame, and constant overwhelm. Therapy can help.
ADHD Isn’t a Character Flaw, It’s a Different Operating System
ADHD isn’t a lack of discipline, it’s a different brain structure. Learn how therapy and coaching help you stop blaming yourself and start building strategies that work.