High-Functioning Anxiety: When “I’m Fine” Means You’re Falling Apart
You can be high-achieving and still anxious. Learn how therapy helps perfectionists, people-pleasers, and burned-out professionals heal.
ADHD in Adults: It’s Not Just Forgetfulness, It’s Emotional Exhaustion
ADHD in adults often doesn’t look like hyperactivity, it looks like mental exhaustion, self-blame, and constant overwhelm. Therapy can help.