Katherine Najarian, LCSW
Relational & Identity-Focused Therapist in the Northeast in Connecticut, Massachusetts, Maine, New York and Florida.
Specialties:
Anxiety & Emotional Regulation
Relationships & Family Conflict
Life Transitions
Self-Esteem & Identity Exploration
Perinatal & Postpartum Mental Health
Grief & Loss
Katherine (Katie) Nee Najarian is a Licensed Clinical Social Worker with over seven years of experience supporting individuals through life’s most meaningful transitions. She helps clients navigate anxiety, depression, grief, and relational challenges with warmth, curiosity, and deep respect for the whole self.
Katie’s approach can integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and mindfulness practices. Rooted in a psychodynamic understanding of the self, her work blends insight and action—helping clients build emotional awareness, strengthen boundaries, and develop tools for lasting change.
Her practice is especially supportive for those exploring identity, navigating postpartum experiences, or unlearning patterns shaped by perfectionism or self-criticism. Katie is committed to affirming care for LGBTQIA+ individuals and those in larger bodies, creating space to examine how internalized bias impacts mental health and self-worth.
Outside of sessions, Katie enjoys painting, watching cooking shows, playing tennis, and spending time with loved ones.
Full Specialty List:
Anxiety & Emotional Regulation
Depression & Mood Concerns
Grief & Loss
Life Transitions
Relationship & Family Conflict
Perinatal & Postpartum Mental Health
Self-Esteem & Identity Exploration
Career Stress & Burnout
Body Image & Self-Compassion
Sleep Issues & Health Anxiety
LGBTQIA+ Affirming & Gender Identity Support
Non-Monogamy, Polyamory & Kink-Affirming Care
Academic & Work Stress
Financial Stress & Caregiver Burnout
Trauma Recovery & Survivors of Abuse
Populations Served:
Young Adults (18–25)
Adults
Older Adults (65+)
Couples & Families
LGBTQIA+ Individuals
BIPOC Clients
Parents & Caregivers
Artists, Entrepreneurs & Students
Therapeutic Approaches:
Internal Family Systems (IFS)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance & Commitment Therapy
(ACT) · Mindfulness-Based Therapy
Psychodynamic & Relational Framework
Current Availability:
- Client, New York
“Working with Katie helped me rebuild trust in myself and others. I feel calmer and more grounded, even in moments that used to overwhelm me.”
– Anonymous Client
“Katie helped our family understand each other again. She guided tough conversations with compassion and gave us tools we still use every day.”
FAQs
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Yes, Katie is currently accepting new clients for individual, couples, and family therapy via secure telehealth sessions.
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You’ll begin by exploring what’s been most challenging and what you hope to change. Together, you’ll identify patterns, set meaningful goals, and begin developing strategies that align with your values.
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Katie combines evidence-based tools with a compassionate, insight-driven process. Her work draws from IFS, CBT, DBT, and ACT. She balances emotional exploration with practical coping skills.
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Yes. Katie helps couples and families communicate more effectively, understand each other’s needs, and navigate conflict in a way that fosters connection and growth.
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She integrates relational insight with a strong focus on identity and inclusion. Whether exploring family dynamics, grief, or internalized bias, Katie brings authenticity, humor, and deep respect to every session.
