Group Therapy &

Support Groups

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You're not alone, and healing doesn't have to be either.

At Dreavita, we’re building a space where collective healing can thrive. Our upcoming support groups and therapy groups will offer a safe, affirming space to process challenges alongside others who get it. Whether you're navigating grief, burnout, identity shifts, or relationship patterns, these groups will be co-facilitated by licensed professionals and designed to foster connection, emotional safety, and personal growth.

Coming Soon:

We’re curating a range of virtual groups based on community interest. Potential topics include:

  • Anxiety & Burnout Recovery Groups

  • Grief & Life Transitions Circles

  • Neurodivergent Adult Support (ADHD/Autism-friendly)

  • Queer & LGBTQIA+ Identity Spaces

  • Healing from Religious Trauma

  • Caregiver & Clinician Resilience Groups

  • BIPOC Healing & Racial Identity Processing Spaces

  • Postpartum & Parenting Mental Health Circles

Group Therapy & Support Groups

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Illustrated team of diverse mental health professionals offering inclusive, compassionate care for teens and adults across the U.S.
Navy heart representing therapy support for individuals with chronic illness and invisible conditions

Why Join a Group?

Group therapy and support spaces can help you:

  • Feel less isolated in your experiences

  • Learn new tools and perspectives from peers

  • Gain validation and understanding

  • Practice new ways of relating and communicating

  • Build accountability and consistency in healing work

  • Access care that’s more affordable and community-centered

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Person smiling while writing in a notebook during a virtual therapy or support group session
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Soft pink heart accent representing compassionate healing and inclusive therapy support at Dreavita

Is Group Work Right for Me?

This may be a good fit if you:

  • Prefer shared healing over one-on-one talk therapy

  • Want a more accessible, lower-cost option

  • Crave connection and understanding from others with similar experiences

  • Are interested in exploring themes like identity, self-worth, or burnout

  • Want to dip a toe into therapy before committing to individual work

Want to Join a Future Group?

“The support group helped me feel seen in a way individual therapy never quite did. I felt less alone, finally.”
— Pilot Group Member, Florida

“It was powerful to hear other people speak what I had never said out loud. We built something real together.”
— Pilot Group Member, Massachusetts

 FAQs

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  • Some will be clinically facilitated therapy groups, others peer-based support groups. The interest form lets us know what’s most helpful.

  • Yes. Groups will be fully virtual and open to participants across states where we are licensed (AK, CA, CO, FL, MA, MI, WA, CT, TX, VT, NY), and some groups may allow broader access if not classified as therapy.

  • We're currently building our roster. Fill out the interest form and we’ll notify you as soon as enrollment opens.

  • We aim to keep group rates affordable, with sliding scale options for many. Costs will vary depending on format and facilitator.

  • Absolutely, groups can complement individual care beautifully.

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