Bipolar Disorder
You Deserve Understanding, Not Judgment.
Whether you're navigating mood swings, feeling overwhelmed by a recent diagnosis, or questioning if what you're experiencing might be bipolar disorder, we’re here to help.
Our therapists support you with compassionate care and evidence-based tools, without shame, stigma, or stereotypes.
What Does Bipolar Disorder Look Like?
Bipolar disorder isn’t just about highs and lows, it can show up in nuanced and personal ways. Whether you’ve been formally diagnosed or not, you might notice:
Intense emotional ups and downs that feel hard to manage
Trouble sleeping, too much or too little
Racing thoughts, impulsive decisions, or bursts of creativity
Feeling irritable, overwhelmed, or disconnected from yourself
Times when you feel invincible, followed by crashing lows
Thoughts like “I should be able to control this” or “Maybe I’m just too sensitive”
You’re not unstable, you’re living with a complex condition.
Our therapists help you understand your patterns and regain a sense of stability, control, and hope.
Our Approach to Bipolar Support
TTherapy for bipolar disorder isn’t just about managing symptoms, it’s about helping you understand yourself, build tools for stability, and feel grounded in your daily life. Depending on your needs, we may use:
Psychoeducation to understand your mood cycles and triggers
Mindfulness or somatic tools to stay centered during emotional shifts
Narrative Therapy to explore identity and reframe shame
CBT or DBT to challenge unhelpful thoughts and improve regulation
Support for medication decisions, with space to talk openly about fears or side effects
Culturally informed care that honors your identity, values, and goals
You deserve care that fits you, not a label.
There’s no one “right” way to live with bipolar disorder, we help you define what thriving looks like on your own terms.
Bipolar, Identity & Stigma
Bipolar disorder isn’t just a diagnosis, it intersects with how we’re treated, seen, and supported in the world. Many of our clients carry layered experiences that shape their mental health journey, including:
Navigating bipolar while being misdiagnosed or dismissed due to race, gender, or sexuality
Feeling pressure to appear “stable” in work, family, or caregiving roles
Fearing judgment because of past hospitalizations or crises
Managing faith or cultural narratives about mental illness
Growing up in under-resourced communities with limited mental health access
Being told you’re “too much” or “not enough,” and internalizing it
At Dreavita, we create space for all of it.
We offer compassionate, identity-affirming care that sees you as a whole person, not a checklist of symptoms.
Ready to Start?
Schedule a free 15-minute consultation today to learn more about how we can help.
M.T., Colorado
“For years, I was either overdiagnosed or ignored. Dreavita didn’t just treat my symptoms, they helped me understand my cycles, triggers, and how to live with bipolar instead of fighting it every day.”
R.K., Florida
“I used to think bipolar meant I’d never be stable. Now I know that stability looks different for everyone, and I finally feel like I’m building a life that works for me.”
FAQs
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Yes, therapy is an essential part of bipolar disorder treatment. While many people benefit from a combination of therapy and medication, therapy can help you recognize mood patterns, build coping strategies, and manage the impact on relationships and daily life.
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Bipolar I includes at least one manic episode, which may be severe or require hospitalization. Bipolar II involves hypomanic episodes (less intense than mania) and depressive episodes. Both types can benefit from therapy tailored to your specific experience.
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Absolutely. With the right support, self-awareness, and tools, people with bipolar disorder can thrive in careers, relationships, and personal goals. Many of our clients go on to build lives that feel meaningful, steady, and aligned with who they are.