Jennifer Anyaugo is a Licensed Mental Health Counselor who helps women quiet chronic anxiety and the patterns that often come with it, perfectionism, people-pleasing, and the guilt of setting a boundary. Many of her clients are capable, responsible women who hold everything together on the outside while feeling overwhelmed underneath.

Her work is trauma-informed and grounded in EMDR, CBT, Internal Family Systems, and mindfulness. Rather than just managing symptoms, Jennifer helps clients get to the root of what keeps them stuck. She also offers focused care for women healing from betrayal and relational trauma.

Jennifer's style is warm, collaborative, and steady. Many of her clients stay in longer-term work because meaningful change takes time and a relationship that feels safe. She offers virtual therapy across Florida and a free consultation to see if it's the right fit.