Is It People-Pleasing or Fawning? How Trauma Shapes Your Relationships
If you say yes to keep the peace but feel invisible inside, you’re not alone. This could be fawning, a trauma response rooted in fear. Therapy can help you rediscover your boundaries, your voice, and yourself.
Breakup or Divorce? How Therapy Can Help You Heal and Rebuild
Breakups and divorce don’t just end a relationship, they can unravel your sense of identity, security, and self-worth. Whether you’re grieving a long-term partnership, recovering from betrayal, or navigating a painful transition, therapy offers a space to process the pain, rebuild confidence, and rediscover who you are outside the relationship.