OCD and Intrusive Thoughts: What They Are and How Therapy Can Help
Anxiety, Therapy & Treatment, Trauma & Depth, Conditions & Diagnosis, Clinician Spotlight Dr. Kristin Rice LPC DBH, Senior Therapist & Wellness Consultant (IV) Anxiety, Therapy & Treatment, Trauma & Depth, Conditions & Diagnosis, Clinician Spotlight Dr. Kristin Rice LPC DBH, Senior Therapist & Wellness Consultant (IV)

OCD and Intrusive Thoughts: What They Are and How Therapy Can Help

Intrusive thoughts and OCD can feel overwhelming, but you’re not alone. This post explains what OCD really is, how it shows up in daily life, and how therapy, especially CBT and ERP, can help you break free from compulsions and regain peace of mind.

Read More