Therapy for Postpartum Depression: You’re Not Alone, and You’re Not Failing
Mental Health, Trauma & Depth, Therapy & Healing, Women's Health, Parenting Support Dr. Kristin Rice LPC DBH, Senior Therapist & Wellness Consultant (IV) Mental Health, Trauma & Depth, Therapy & Healing, Women's Health, Parenting Support Dr. Kristin Rice LPC DBH, Senior Therapist & Wellness Consultant (IV)

Therapy for Postpartum Depression: You’re Not Alone, and You’re Not Failing

Postpartum depression is more than the "baby blues"—it’s a real, treatable condition that affects many new parents. If you’re feeling numb, sad, or not like yourself, you’re not alone. Therapy can help you feel grounded, supported, and seen as you heal.

Read More
Perfectionism and Anxiety: How High Standards Can Hurt Your Mental Health
Mental Health, Therapy & Treatment, Anxiety & Stress, Personal Growth Dr. Kristin Rice LPC DBH, Senior Therapist & Wellness Consultant (IV) Mental Health, Therapy & Treatment, Anxiety & Stress, Personal Growth Dr. Kristin Rice LPC DBH, Senior Therapist & Wellness Consultant (IV)

Perfectionism and Anxiety: How High Standards Can Hurt Your Mental Health

Perfectionism can drive success, but it often hides anxiety, burnout, and self-doubt. Learn how therapy can help you break the cycle, feel more grounded, and redefine what it means to be enough.

Read More