
Therapy for Black Women: It’s Not a Luxury, It’s Mental Health Care
You’re allowed to rest. You’re allowed to feel. You’re allowed to heal. Therapy isn’t a luxury for Black women, it’s a powerful path to wholeness.

Why Men Need Therapy Too: Breaking the Silence Around Strength
Too many men stay silent about what hurts. This blog explores why therapy is not weakness but strength, and why Black men deserve healing too.